WATERLOO 02 9319 5999         PARRAMATTA 02 8960 9133        OPINIONS & ASSESSMENTS 1300 1 IMMEX (46639)

 Manual Handling and Exercise Programs

IMMEX physiotherapists can design programs for workers involved in manual activities or prolonged sitting to minimise injury and chronic pain. IMMEX works with its clients to develop programs that are practical and take into account the industry or type of work performed, the general demographic of the workforce and other logistical parameters that need to be considered.

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Alleviate and prevent headaches, back and neck pain caused by prolonged sitting or heavy lifting

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Practical manual handling workshops

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Physio led stretching sessions to get you started

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Customised programs aligned to your industry or job type

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Simple and practical stretches and exercises

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Minimal time needed at the start of work to deliver enormous benefit

For those wishing to offer their staff, fitness and exercise programs, our Personal Trainer can deliver on site fitness programs tailored to the needs, interests and level of your staff.

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