Manual Handling and Exercise Programs
IMMEX physiotherapists can design programs for workers involved in manual activities or prolonged sitting to minimise injury and chronic pain. IMMEX works with its clients to develop programs that are practical and take into account the industry or type of work performed, the general demographic of the workforce and other logistical parameters that need to be considered.
Alleviate and prevent headaches, back and neck pain caused by prolonged sitting or heavy lifting
Practical manual handling workshops
Physio led stretching sessions to get you started
Customised programs aligned to your industry or job type
Simple and practical stretches and exercises
Minimal time needed at the start of work to deliver enormous benefit
For those wishing to offer their staff, fitness and exercise programs, our Personal Trainer can deliver on site fitness programs tailored to the needs, interests and level of your staff.
Need help? Use the form below to make an enquiry and one of our team will reply to you shortly.